Kore Foundations

Imagen de portada: Creatina Monohidratada: Guía 2026 — Más Allá del Gym para Mente y Cuerpo
Creatine Monohydrate: 2026 Guide — Beyond the Gym for Mind and Body
Creatine Monohydrate is one of the most studied and effective supplements, recognized for optimizing physical performance. However, its impact extends far beyond the gym, offering significant benefits for cognitive function,... Read more...
Imagen de portada: Beneficios colágeno atletas: Evidencia científica y rendimiento
Collagen Benefits for Athletes: Scientific Evidence and Performance
We analyze whether collagen supplementation actually improves performance and recovery in athletes based on current clinical evidence. Read more...
Imagen de portada: Ashwagandha cápsulas: Beneficios, evidencia científica y uso óptimo
Ashwagandha Capsules: Benefits, Scientific Evidence, and Optimal Use
We analyze the scientific evidence behind Ashwagandha capsules, their impact on cortisol, and how to choose a high-quality supplement for your routine. Read more...
La Arquitectura de la Verdad: Ingeniería de Datos y Armonización de Biomarcadores en la Medicina de Precisión
The Architecture of Truth: Data Engineering and Biomarker Harmonization in Precision Medicine
Data fragmentation is the silent enemy of longevity. We present the technical specification of our master database: a semantic interoperability infrastructure based on global standards HL7, LOINC, and CDISC. We... Read more...
Análisis Químico 2026: ¿Cuál es la Mejor Creatina en México? (Birdman vs Simi vs Kóre)
Chemical Analysis 2026: Which is the Best Creatine in Mexico? (Birdman vs Simi vs Kóre)
The Mexican supplement market is saturated with creatine, but how much of it is truly pure? We subjected the most popular brands (from Dr. Simi's budget option to marketing leaders... Read more...
Adaptógenos: Extracción, componentes activos y mecanismos de acción
Adaptogens: Extraction, active components and mechanisms of action
This article explains, based on scientific literature, how the main adaptogens used in Kóre—ashwagandha, lion's mane, reishi, cordyceps, and rhodiola—are obtained and how they work. It details which part of... Read more...
Creatina Monohidratada bajo la lupa: mecanismo, beneficios y evidencia clínica.
Creatine Monohydrate under the microscope: mechanism, benefits and clinical evidence.
In this article, we explore how creatine monohydrate , when taken in powder form, boosts the body's energy machinery at a molecular level. We'll analyze its absorption, its transformation into... Read more...
Melena de León: el hongo que le da flow a tu cerebro
Lion's Mane: the mushroom that gives your brain flow
Do you want a sharp memory, a clear mind, and a good sense of humor? Lion's Mane is the functional mushroom your brain has been waiting for. It stimulates neuronal... Read more...