Better sleep. Less anxiety. Balanced hormones. All in one capsule.

Reduction of cortisol and stress

Improved sleep

Anxiety reduction and cognitive support

HOW DOES IT WORK?

Ashwagandha helps the body better manage stress by reducing levels of cortisol , the stress hormone. It works naturally to calm the mind without causing drowsiness or creating dependency. It also contains compounds that protect cells, support hormonal balance, and strengthen the nervous system. Its use has been shown to be safe and effective in clinical studies of up to 12 weeks.

Indicated for

Cases of chronic stress, mild anxiety, stress-related insomnia, physical or mental fatigue, mild hormonal dysfunction, low energy, and moderate muscle or joint pain. It is also used as an adjuvant to strengthen the immune system and improve cognitive function under stress.

When to take it?

It can be taken in the morning to promote energy and focus, or at night if the goal is to improve sleep. It is recommended to take it with food to optimize absorption and reduce potential gastrointestinal discomfort.

Recommended dose

The effective dose ranges from 500 to 600 mg of the standardized extract daily, with studies supporting up to 1,000 mg/day in therapeutic settings. For sustained effects, a minimum protocol of 8 to 12 weeks is suggested.

Security

Ashwagandha has a high clinical tolerance, with no documented serious side effects. It does not cause dependence or acute drowsiness, and its long-term use is safe under professional supervision.

Clinical Evidence

Reduction of cortisol and stress

Chandrasekhar, K., Kapoor, J., & Anishetty, S. (2012). A prospective, randomized double-blind, placebo-controlled study of safety and efficacy of a high-concentration full-spectrum extract of Ashwagandha root in reducing stress and anxiety in adults.Indian Journal of Psychological Medicine , 34(3) , 255–262. https://doi.org/10.4103/0253-7176.106022
Anxiety reduction and cognitive support

Lopresti, A.L., Smith, S.J., Malvi, H., & Kodgule, R. (2019). A randomized, double-blind, placebo-controlled, crossover study examining the hormonal and vitality effects of Ashwagandha (Withania somnifera) in aging, overweight men. American Journal of Men's Health , 13(6) . https://doi.org/10.1177/1557988319892734
Improved sleep

Langade, D., Kanchi, S., Salve, J., Debnath, K., & Ambiye, V.R. (2019). Clinical Evaluation of the Safety and Efficacy of Ashwagandha Root Extract in the Elderly for Improvement of General Well-being and Sleep.Cureus , 11(12) , e5797. https://doi.org/10.7759/cureus.5797

No todas las Ashwagandhas son iguales. Para que un extracto tenga efecto real, debe contener al menos 5% de withanólidos, el principio activo responsable de sus beneficios adaptógenos, cognitivos y antiinflamatorios.

  • Debe indicar “extracto estandarizado al 5% de withanólidos”.
  • Color marrón claro, aroma terroso, sabor amargo natural.
  • Resultados desde la semana 1–2 con 500–600 mg/día.

  • Mejora la concentración y resistencia mental.
  • Reduce fatiga cognitiva en días de alta demanda.
  • Fortalece el sistema inmune frente al estrés.

Usamos extractos clínicamente validados, alta concentración de withanólidos, sin rellenos ni excipientes. Resultados reales, calidad garantizada.

*Consulta con un profesional antes de iniciar cualquier suplemento si estás bajo tratamiento médico.

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